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Race Recap

2014 Ger Wyley / Skins Summer Series

Race 1: April 11, Ballinroad 5k. 25:46 Report coming soon.
Race 2: April 19, Butlerstown 4. Report coming soon. Run 4.7k 25:40, bike 20k 40:02, run 3k 18:52
Race 3: Waterford to Tramore 7.5. Report coming soon
Race 4: May 23, An Tobar Ardmore 5. Approaching peak form. 5 miles in 43:15. Season PB
Race 5: May 30,  Touraneena 5k. My most-satisfying race. 5k in 25:17. Season PB
Race 6: June 13, Old Still Bar Clashmore 5. Crikey, that was cruel climbing. 5 miles in 45:08
Race 7: June 20, Dungarvan Leader Dromana 5. Tapering for triathlon, so I ran easy. 5 miles in 49:21
Race 8: July 7, Mooneys Bar ás na Rinne. Beach run. This one is very different! 5.5 miles in 53:39
Race 9: July 27, Dooceys Bar Ballymac 5. Sweltering heat. I enjoyed a jog in the wood. 5 miles in 47:53
Race 10: August 8, Marine Bar Climb. My first effort at this monster. 6 miles in 57:28
Race 11: August 22, GSK 5mile.

 

Other running races / events:
Jan 26, Dungarvan 10. Close to snowing at the start. 1:34:33 report to follow. Race PB
May 9, Portlaw 5.  and also Darkness Into Light walk. 5 miles in 43:25
July 7, Kilmac Trail Run. slip-sliding away, through mud & muck. Report to follow.
Duathlon / Triathlon
January 19, Naas Duathlon. My debut. Report to follow.
April 5,  Butlerstown Duathlon. Report to follow.

June 28,  Dungarvan Triathlon. My season goal.
June 19, T & T 20k Time-Trial. Not an event, but great group training. 36:52
 

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One thought on “Race Recap

  1. Pingback: Running Review | Spring Forward

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